FITSPO BLOG

Activewear debuts at Miss Singapore Beauty Pageant 2016

A beauty pageant with activewear?? WTF?! Moving with the times, pageantry focus shifts to health and wellness - and we were front row. Read on...

#goals - the one word approach

What happened to your new years resolutions? If you followed the one word approach, chances are you actually ARE being more spontaneous, courageou...

Fit Bride - Easy there, Sugar

In the last of Lisa's Fit Bride series (yes, her BIG DAY is nearly here!), she gives some tips on simple daily changes we can make to curb our sug...

Choc Nut Protein Delight

Our clean organic protein and vegan protein is the best we have tried. Use it in this super simple and delicious energy packed slice for your mo...

Perfect Gifts for Fit Chicks

Ok, the man candy might not be on the list - but if you are buying for fitness lovers or those wanting to make a change then why not be a positive...

Pregnant #fitfashion

Our resident fit mama, Sally, loves the activewear/athleisure fashion while pregnant! She tells us how she keeps 'pregnant and fit' and of cours...

Vicious Body - Who Are They?

Vicious Body is a brand new label to Singapore! Super stylish and sleek workoutwear developed by cyclists, for cyclists, this label is growing fro...

Hair Care for Pool Hair

Swim coach, Lauren Ball, gives us her secrets on how to protect your hair from the heat, sun, and humidity without turning it into an endless battle.

Fit Bride - Bridey Arms

BASE Blogger Lisa Cunningham tells us how sticking with her strength training has made her weights workout easier and even more rewarding as result...

Healthy body, healthy mind!

#girlboss Jess Whittaker used her fitness background to light up the day of 75 Nepali orphans when volunteering in Nepal, and reminds us of the im...

Don't Forget - Amazing Benefits of Strength Training

Online Health & Wellness Coach, Maddy Pearce, reminds us that a balanced training program has the most benefits - so don't forget to incorpora...

Fit Bride

In the first of the Fit Bride series, BASE Blogger Lisa Cunningham tells us about her fitness and health goals with only 8 weeks to her wedding.

Not Just a Pretty Face

Welcome to BASE Athletica! Here you will find something different to offerings seen before on our sunny island. Not only will your workout wear c...